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8-Week Dad Bod Workout Program

  • 18 Steps
Everyone who has completed all steps in the program will get a badge.

About

This 8-week workout program is designed to help you achieve a balanced and healthy "dad bod." It includes strength training, cardio, and flexibility exercises to ensure a well-rounded fitness routine.

You can also join this program via the mobile app. Go to the app

Overview

Price

3 Plans Available, From US$19,00/month

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

My Best Lifestyle

My Best Lifestyle

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Contact

Grant van Aswegen
Email: gvapeakperformance@gmail.com

© 2024 by Grant van Aswegen. All Rights Reserved.

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