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21 Day Push Ups Challenge

  • 15 Steps

About

Join our beginner-friendly program designed for individuals who have never done a push-up or struggle with upper body strength. This challenge focuses on building upper body strength, endurance, and muscle mass through a structured and progressive training approach. With expert guidance, participants will learn proper form and technique to achieve their fitness goals. Whether you're a complete beginner or looking to improve your upper body strength, this Challenge is tailored to help you succeed and feel stronger with each session. Start your journey to a stronger and more confident you today!

You can also join this program via the mobile app. Go to the app

Overview

Price

3 Plans Available, Prices vary
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Contact

Grant van Aswegen
Email: gvapeakperformance@gmail.com

© 2024 by Grant van Aswegen. All Rights Reserved.

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